Monday, 27 February 2012

10 Big Businesses That Let Employees Nap on the Job

10 Big Businesses That Let Employees Nap on the Job



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February 27, 2012

In times past, napping on the job would have gotten you fired, or at least seriously reprimanded, but that isn’t always the case in today’s workplace. With studies finding that a simple 26-minute nap can boost performance by as much as 34% and alertness by 54%, many employers have decided they’d rather have well-rested employees on the job and have added designated napping areas to their facilities (there’s still some napping under a desk George Costanza-style, however). While this isn’t a complete list of all the employers who’ll let you catch a few minutes of sleep throughout the day, it does give you a good idea of just how many big businesses are realizing that naps can be great for business. Read on to learn more about places that are embracing the power of naps to help get the most out of employees.


Google

Google is renowned for the perks employees can enjoy on the tech giant’s Mountain View, Calif. campus, and for good reason. Employees can take advantage of a gym, hair salon, game room, dry cleaning and laundry, gourmet food, on-site medical care, massage and meditation rooms, and, of course, napping pods. Called EnergyPods, these napping stations let exhausted Google employees enjoy a quick nap during the work day. They block out light and sound and are timed to wake employees once their nap is over, helping to ensure that employees won’t oversleep. Like many other employers on this list, Google believes that naps can help employees be more productive and creative, and with their ever-growing suite of web applications, the policy doesn’t seem to be doing them any harm.

Ben & Jerry’s

Natural ice cream producer Ben & Jerry’s is another business that endorses napping at work. The company wanted to ensure that all employees were happy and healthy, and sleep is an essential part of the health equation that Ben & Jerry’s didn’t want to overlook. The company’s headquarters is home to a nap room, where those who need to catch 40 winks can come in for a quiet nap. When asked about the napping perk one employee said, “It’s great to be able to just get away and then come back ready to go after it,” and you can’t blame them for loving this awesome at-work perk.

Zappos

Online retailer Zappos is known worldwide for its amazing customer service, but it’s not just customers they’re treating well. The company provides employees with perks like free lunch, free coffee, and fully-paid health benefits, but one of their newest benefits is on-site napping rooms. At the company’s Nevada headquarters, employees can take a few minutes away from work to head into one of the napping rooms. The rooms were upgraded from couches to napping pods, but employees lobbied to get their couches back, finding them more relaxing and comfortable than the fancy nap pods.

Nike

The Oregon offices of this athletic apparel giant are home to some pretty great perks for employees. In addition to amazing benefits like on-site gyms and childcare facilities, employees of Nike can take advantage of the company’s quiet rooms, which can be used for napping or meditation. The company doesn’t just provide space for naps, however, but actively encourages sleep-deprived employees to nap, with the aim of increasing productivity, health, and happiness on the job.

AOL-Huffington Post

The Huffington Post’s namesake, Ariana Huffington, is a big advocate of workplace napping and has given numerous talks on the value of being well-rested. It should come as no surprise then that at the shared offices of this online blogging giant and AOL, napping is not only allowed but actually encouraged. Employees can rest up in facilities referred to as “NapQuest” rooms, which are outfitted with the same nap pods found at Google. According to employees, the nap rooms are incredibly popular and stay pretty well occupied throughout the day with napping employees.

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